Our aim is to offer Strength and Conditioning services to the local communities surrounding the Tenbury Wells area. With over 10 years of experience within professional and semi-professional sports, school and community strength and conditioning environments we can give you the highest quality service to help you achieve your physical goals.

Each program will be tailored to suit your individual needs. It doesn’t matter whether you are eight or eighty, an experienced athlete or a complete beginner, training to climb mount Everest or to keep up with the grandchildren in the garden we will adjust our training programs to suit your needs with a facility that is wheelchair accessible.

Our commitment to you is to assess your aims and needs, record and review your progress at regular intervals and provide you with a structured plan that gives you the tools to achieve your aims but also to keep you accountable to your own progress.

All of the above is affordable with sessions with hour or half hour sessions available at a weekly frequency that suits your lifestyle and commitments.


07837 086080



Unit 7, Aspire Centre, Burford, Tenbury WElls, WR15 8HE